{"id":1927,"date":"2026-02-15T14:25:56","date_gmt":"2026-02-15T14:25:56","guid":{"rendered":"https:\/\/chongkio.innovnational.com\/?post_type=wellness-knowledge&#038;p=1927"},"modified":"2026-04-14T05:53:53","modified_gmt":"2026-04-14T05:53:53","slug":"unlocking-wellness-7th-division-the-heart","status":"publish","type":"wellness-knowledge","link":"https:\/\/chongkio.innovnational.com\/sc\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/","title":{"rendered":"\u5341\u4e8c\u65f6\u8fb0\u517b\u751f\u6cd5\uff5c\u5348\u65f6\u4e0e\u5fc3\u7ecf"},"content":{"rendered":"<h2>\u5fc3\u6000\u559c\u60a6\uff0c\u5219\u8eab\u5fc3\u5eb7\u5065<\/h2>\n<p>\u4f60\u77e5\u9053\u5417\uff1f\u7b11\u53ef\u4ee5\u589e\u52a0\u9ad8\u8fbe20%\u8840\u6d41\u91cf\uff0c\u6709\u52a9\u6539\u5584\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002<\/p>\n<p>\u4fd7\u8bdd\u8bf4\uff1a\u201c\u7b11\u4e00\u7b11\uff0c\u5341\u5e74\u5c11\u3002\u201d\u4e2d\u533b\u8ba4\u4e3a\u907f\u514d\u60c5\u7eea\u8fc7\u5ea6\u6ce2\u52a8\uff0c\u4fdd\u6301\u5fc3\u5883\u5e73\u548c\u6109\u60a6\uff0c\u662f\u517b\u751f\u7684\u6839\u672c \u3002\u73b0\u4ee3\u4eba\u751f\u6d3b\u7d27\u5f20\uff0c\u5e73\u65f6\u53ef\u4ee5\u7ecf\u5e38\u7b11\u7b11\uff0c\u80fd\u591f\u8ba9\u81ea\u6211\u5f97\u5230\u8c03\u8282\uff0c\u8fbe\u5230\u517b\u201c\u5fc3\u201d\u7684\u529f\u6548\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.chongkio.com\/backend\/pub\/media\/12teaR2\/7th\/TC\/7th_revamp_R2TC-100.jpg\" \/><\/p>\n<h2>\u5fc3\u795e\u4e0e\u5fc3\u7ecf<\/h2>\n<p>\u4e0a\u534811\u70b9\u81f3\u4e0b\u53481\u70b9\u7684\u7b2c\u4e03\u65f6\u8fb0\u2014\u5348\u65f6\uff0c\u662f\u4e0e\u201c\u5fc3\u201d\u76f8\u8fde\u7684\u5fc3\u7ecf\u6700\u6d3b\u8dc3\u7684\u65f6\u6bb5\u3002 \u300a\u9ec4\u5e1d\u5185\u7ecf\u300b\u5c06\u4eba\u4f53\u6bd4\u4f5c\u671d\u5ef7\uff0c\u6307\u51fa\u201c\u5fc3\u8005\uff0c\u541b\u4e3b\u4e4b\u5b98\uff0c\u795e\u660e\u51fa\u7109\u201d\u3002\u8fd9\u91cc\u7684\u201c\u5fc3\u201d\u6307\u7684\u662f\u5fc3\u795e\uff0c\u610f\u6307\u5fc3\u795e\u5982\u540c\u7687\u5e1d\uff0c\u7edf\u9886\u7740\u4eba\u4f53\u5404\u810f\u8151\u7684\u8fd0\u4f5c\uff0c\u4e3b\u5bb0\u7740\u4eba\u7684\u610f\u8bc6\u3001\u601d\u7ef4\u6d3b\u52a8\u53ca\u60c5\u7eea\u53d8\u5316\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u5fc3\u7ecf\u4e0d\u901a\u65f6\uff0c\u4e0d\u4ec5\u4f1a\u5f71\u54cd\u5fc3\u810f\u548c\u5fc3\u7ecf\u7684\u8eab\u4f53\u90e8\u4f4d\u7684\u5065\u5eb7\uff0c\u8fd8\u4f1a\u5bf9\u7cbe\u795e\u60c5\u5fd7\u72b6\u6001\u4e0e\u5fc3\u7406\u5065\u5eb7\u4ea7\u751f\u4e0d\u826f\u5f71\u54cd\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.chongkio.com\/backend\/pub\/media\/12teaR2\/7th\/202405_WW_12_Divisions-7_002_TC_p4.jpg\" \/><\/p>\n<h2>\u517b\u751f\u5efa\u8bae<\/h2>\n<p>\u4e2d\u533b\u5b66\u867d\u7136\u9f13\u52b1\u5927\u5bb6\u5e38\u6b22\u7b11\uff0c\u4f46\u4e0d\u4e3b\u5f20\u72c2\u559c\u3002\u5f53\u60c5\u5fd7\u5931\u5e38\uff0c\u9996\u5148\u7d2f\u53ca\u5fc3\u795e\u548c\u5fc3\u810f\uff0c\u7136\u540e\u5f71\u54cd\u76f8\u5173\u7684\u810f\u8151\u3002\u5176\u4e2d\u201c\u5fc3\u4e3b\u559c\u201d\uff0c\u60c5\u7eea\u8fc7\u4e8e\u5174\u594b\u548c\u6fc0\u52a8\u4f1a\u4f24\u53ca\u5fc3\u795e\u3002\u56e0\u6b64\uff0c\u5348\u65f6\u9002\u5408\u53c2\u4e0e\u6b63\u5411\u7684\u793e\u4ea4\u6d3b\u52a8\uff0c\u4ee5\u53ca\u51a5\u60f3\u3001\u745c\u4f3d\u3001\u592a\u6781\u3001\u6162\u8d70\u7b49\u76f8\u5bf9\u9759\u6001\u7684\u8fd0\u52a8\uff0c\u4ee5\u653e\u677e\u8eab\u5fc3\uff0c\u4fdd\u6301\u5fc3\u5883\u5e73\u548c\u6109\u60a6\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.chongkio.com\/backend\/pub\/media\/12teaR2\/7th\/202405_WW_12_Divisions-7_002_TC-06.jpg\" \/><\/p>\n<p>\u5348\u65f6\uff0c\u9664\u4e86\u662f\u90fd\u5e02\u4eba\u7ebe\u538b\u653e\u677e\u7684\u5348\u4f11\u65f6\u95f4\uff0c\u4e5f\u662f\u517b\u62a4\u5fc3\u795e\u7684\u9ec4\u91d1\u65f6\u95f4\u3002\u4e2d\u5348\u51b2\u4e00\u676f\u5341\u4e8c\u65f6\u8fb0\u6c49\u65b9\u517b\u751f\u8336\uff0c\u6709\u52a9\u89e3\u51b3\u4e9a\u5065\u5eb7\u95ee\u9898\u6839\u6e90\u3002\u4e2d\u4fa8\u9009\u7528\u4f18\u8d28\u5730\u9053\u7684\u4e2d\u8349\u672c\u98df\u6750\uff0c\u4ee5\u73cd\u8d35\u7684\u7075\u829d\u3001\u914d\u4ee5\u6e05\u865a\u70ed\u7684\u82b1\u65d7\u53c2\uff0c\u548c\u964d\u4e09\u9ad8\u7684\u9ec4\u8006\uff0c\u7cbe\u5fc3\u8c03\u914d\u51fa\u4e13\u4e3a\u5348\u65f6\u800c\u8bbe\u76847.1\uff5c \u5b81\u795e\u8865\u80be\u8336\uff0c\u80fd\u6709\u6548\u6539\u5584\u4f53\u8d28\u3001\u589e\u5f3a\u514d\u75ab\u529b\u3001\u6062\u590d\u8eab\u5fc3\u5e73\u8861\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6b64\u5916\uff0c\u4ea6\u5efa\u8bae\u5e38\u5403\u7ea2\u8272\u548c\u6df1\u8272\u7684\u6c34\u679c\u548c\u852c\u83dc\u3001\u8c37\u7269\u548c\u6444\u53d6\u9002\u91cf\u7684\u7cbe\u76ca\u86cb\u767d\u8d28\uff0c\u5728\u5348\u65f6\u60a0\u95f2\u5730\u4eab\u7528\u4e00\u4e2a\u8425\u517b\u4e30\u5bcc\u7684\u5348\u9910\uff0c\u5e76\u4e8e\u534a\u5c0f\u65f6\u540e\u5c0f\u61a9\u7247\u523b\uff0c\u6216\u8fdb\u884c\u9759\u6001\u7684\u8fd0\u52a8\u548c\u7a74\u4f4d\u6309\u6469\uff0c\u4ece\u800c\u4fc3\u8fdb\u5fc3\u7ecf\u7684\u6c14\u8840\u5faa\u73af\uff0c\u7f13\u89e3\u8eab\u4f53\u75b2\u52b3\u3001\u5e76\u8fbe\u5230\u517b\u5fc3\u5b89\u795e\u7684\u6548\u679c\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.chongkio.com\/backend\/pub\/media\/12teaR2\/7th\/202405_WW_12_Divisions-7_002_TC-10.jpg\" \/><\/p>\n<p>\u6211\u4eec\u4f1a\u5b9a\u671f\u5206\u4eab\u4e0d\u540c\u7684\u517b\u751f\u77e5\u8bc6\u3002\u5173\u6ce8\u4e2d\u4fa8\u53c2\u8338\uff0c\u8ba9\u4e2d\u4fa8\u4e0e\u60a8\u540c\u884c\uff0c\u5b9e\u8df5\u517b\u751f\u4e4b\u9053\u3002\u8ba9\u6211\u4eec\u7528\u5fc3\u53bb\u5173\u6ce8\u201c\u5fc3\u201d\u7684\u5065\u5eb7\u5427\uff01<\/p>\n","protected":false},"featured_media":1852,"template":"","meta":{"_acf_changed":false},"categories":[214],"class_list":["post-1927","wellness-knowledge","type-wellness-knowledge","status-publish","has-post-thumbnail","hentry","category-solar-terms-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5341\u4e8c\u65f6\u8fb0\u517b\u751f\u6cd5\uff5c\u5348\u65f6\u4e0e\u5fc3\u7ecf<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"tc\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5341\u4e8c\u65f6\u8fb0\u517b\u751f\u6cd5\uff5c\u5348\u65f6\u4e0e\u5fc3\u7ecf\" \/>\n<meta property=\"og:description\" content=\"A Happy Heart Is a Healthy Heart Did you know why laughing is good for your heart? It increases blood flow by up to 20% helping to improve vascular function. As the saying goes, \u201cLaughter is the best medicine.\u201d Traditional Chinese medicine believes that avoiding excessive emotional fluctuations and maintaining a calm and joyful mindset are fundamental to health. In today\u2019s fast-paced life, it\u2019s beneficial to laugh often to regulate oneself and achieve the benefits of nurturing the heart. The Heart &amp; The Heart Meridian From\u00a011 AM -1 PM, Wu Shi (\u5348\u6642) \u2013 the 7th Division, this is the golden [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chongkio.innovnational.com\/sc\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/\" \/>\n<meta property=\"og:site_name\" content=\"Chong Kio\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-14T05:53:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chongkio.innovnational.com\/wp-content\/uploads\/2026\/02\/imgi_45_12tea\u5de5\u4f5c\u5340\u57df-4-100.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/\",\"url\":\"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/\",\"name\":\"\u5341\u4e8c\u65f6\u8fb0\u517b\u751f\u6cd5\uff5c\u5348\u65f6\u4e0e\u5fc3\u7ecf\",\"isPartOf\":{\"@id\":\"https:\/\/chongkio.innovnational.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chongkio.innovnational.com\/wp-content\/uploads\/2026\/02\/imgi_45_12tea\u5de5\u4f5c\u5340\u57df-4-100.jpg\",\"datePublished\":\"2026-02-15T14:25:56+00:00\",\"dateModified\":\"2026-04-14T05:53:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#breadcrumb\"},\"inLanguage\":\"sc\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sc\",\"@id\":\"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#primaryimage\",\"url\":\"https:\/\/chongkio.innovnational.com\/wp-content\/uploads\/2026\/02\/imgi_45_12tea\u5de5\u4f5c\u5340\u57df-4-100.jpg\",\"contentUrl\":\"https:\/\/chongkio.innovnational.com\/wp-content\/uploads\/2026\/02\/imgi_45_12tea\u5de5\u4f5c\u5340\u57df-4-100.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/chongkio.innovnational.com\/tc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Unlocking Wellness | 7th Division &#038; The Heart\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/chongkio.innovnational.com\/#website\",\"url\":\"https:\/\/chongkio.innovnational.com\/\",\"name\":\"chongkio\",\"description\":\"Chong Kio\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/chongkio.innovnational.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sc\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5341\u4e8c\u65f6\u8fb0\u517b\u751f\u6cd5\uff5c\u5348\u65f6\u4e0e\u5fc3\u7ecf","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"zh_CN","og_type":"article","og_title":"[:en]Unlocking Wellness | 7th Division & The Heart[:sc]\u5341\u4e8c\u65f6\u8fb0\u517b\u751f\u6cd5\uff5c\u5348\u65f6\u4e0e\u5fc3\u7ecf[:tc]\u5341\u4e8c\u6642\u8fb0\u990a\u751f\u6cd5\uff5c\u5348\u6642\u8207\u5fc3\u7d93[:] | Chong Kio","og_description":"A Happy Heart Is a Healthy Heart Did you know why laughing is good for your heart? It increases blood flow by up to 20% helping to improve vascular function. As the saying goes, \u201cLaughter is the best medicine.\u201d Traditional Chinese medicine believes that avoiding excessive emotional fluctuations and maintaining a calm and joyful mindset are fundamental to health. In today\u2019s fast-paced life, it\u2019s beneficial to laugh often to regulate oneself and achieve the benefits of nurturing the heart. The Heart & The Heart Meridian From\u00a011 AM -1 PM, Wu Shi (\u5348\u6642) \u2013 the 7th Division, this is the golden [\u2026]","og_url":"https:\/\/chongkio.innovnational.com\/sc\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/","og_site_name":"Chong Kio","article_modified_time":"2026-04-14T05:53:53+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/chongkio.innovnational.com\/wp-content\/uploads\/2026\/02\/imgi_45_12tea\u5de5\u4f5c\u5340\u57df-4-100.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"3 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/","url":"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/","name":"\u5341\u4e8c\u65f6\u8fb0\u517b\u751f\u6cd5\uff5c\u5348\u65f6\u4e0e\u5fc3\u7ecf","isPartOf":{"@id":"https:\/\/chongkio.innovnational.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#primaryimage"},"image":{"@id":"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#primaryimage"},"thumbnailUrl":"https:\/\/chongkio.innovnational.com\/wp-content\/uploads\/2026\/02\/imgi_45_12tea\u5de5\u4f5c\u5340\u57df-4-100.jpg","datePublished":"2026-02-15T14:25:56+00:00","dateModified":"2026-04-14T05:53:53+00:00","breadcrumb":{"@id":"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#breadcrumb"},"inLanguage":"sc","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/"]}]},{"@type":"ImageObject","inLanguage":"sc","@id":"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#primaryimage","url":"https:\/\/chongkio.innovnational.com\/wp-content\/uploads\/2026\/02\/imgi_45_12tea\u5de5\u4f5c\u5340\u57df-4-100.jpg","contentUrl":"https:\/\/chongkio.innovnational.com\/wp-content\/uploads\/2026\/02\/imgi_45_12tea\u5de5\u4f5c\u5340\u57df-4-100.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/chongkio.innovnational.com\/wellness-knowledge\/unlocking-wellness-7th-division-the-heart\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/chongkio.innovnational.com\/tc\/"},{"@type":"ListItem","position":2,"name":"Unlocking Wellness | 7th Division &#038; The Heart"}]},{"@type":"WebSite","@id":"https:\/\/chongkio.innovnational.com\/#website","url":"https:\/\/chongkio.innovnational.com\/","name":"chongkio","description":"Chong Kio","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chongkio.innovnational.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sc"}]}},"_links":{"self":[{"href":"https:\/\/chongkio.innovnational.com\/sc\/wp-json\/wp\/v2\/wellness-knowledge\/1927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chongkio.innovnational.com\/sc\/wp-json\/wp\/v2\/wellness-knowledge"}],"about":[{"href":"https:\/\/chongkio.innovnational.com\/sc\/wp-json\/wp\/v2\/types\/wellness-knowledge"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chongkio.innovnational.com\/sc\/wp-json\/wp\/v2\/media\/1852"}],"wp:attachment":[{"href":"https:\/\/chongkio.innovnational.com\/sc\/wp-json\/wp\/v2\/media?parent=1927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chongkio.innovnational.com\/sc\/wp-json\/wp\/v2\/categories?post=1927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}