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https://chongkio.innovnational.com/wp-content/uploads/2026/02/Longshan-Lily-150g-1.webp10801080百合味甘、微苦，性微寒。入心、肺經。 百合有助養陰潤肺、清心安神，生津止咳，補中益氣。乾燥的百合是把新鮮百合進行多種程序加工而成，便於保存和使用，會帶些少許的苦味，適用於煲湯、泡糖水及泡茶。 在煮乾百合前，先用滾水汆燙2～3分鐘，以去除雜質及異味，撈起後放入乾淨的溫水中稍微發泡備用。由於其含有較多的澱粉和糖，糖尿病患者不建議食用。